ADHD Symptoms in Women Test Positive
You are often absentminded and forget things, or lose them. Your memory issues could hinder your work and school performance.
The symptoms you are experiencing must be present prior to age 12, and last for a minimum of six months and interfere with your daily life to be deemed to have ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.
Inattentive Symptoms
Women with inattention ADHD frequently have trouble organizing their lives and remembering specifics. They might forget appointments or things they've been given. They might also find it hard to concentrate during college lectures or business meetings. They may also have trouble keeping their household chores in order or paying bills.
Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma associated with ADHD can cause people to think that women don't suffer from the same issues and therefore shouldn't be diagnosed or treated. This can make it difficult for educators and healthcare professionals to diagnose and treat women and girls who suffer from ADHD.
Because they are internalized as a result, inattentive ADHD symptoms can be difficult to recognize in girls and women. For instance many women suffering from inattentive ADHD struggle to maintain positive relationships at work and with friends because their impulsivity, forgetfulness and trouble focusing are often misinterpreted as being disorganized or disengaged. They may attempt to compensate by overworking using productivity apps, or by becoming more controlling in their relationships.
The hormonal fluctuations that women experience throughout their lives can also impact ADHD symptoms. These changes are particularly evident during the luteal phase of the menstrual cycle, during breastfeeding and pregnancy, and in the period leading up to menopause when estrogen levels decrease. The research is ongoing to determine the ways that these hormone changes can impact a person's ADHD symptoms and the medications they take.
It is important to note that gender is a reference to a person's biological characteristics, such as their chromosomal makeup, hormones and anatomy, whereas sex refers to the person's internal view of self as a woman, man or nonbinary, regardless of their physical anatomy. Verywell Health acknowledges that sex is a complicated issue and that some people be able to identify as not male or female, or as an intersex individual. This is why Verywell Health does not define the sex of its readers. For more details, go to the Verywell Health sex and age FAQ.
Hyperactive symptoms
In general, women with ADHD don't have the same number of hyperactive symptoms as men. It can be harder for women to be diagnosed with ADHD and be treated. However, this doesn't mean however that ADHD is not present in women. The number of females diagnosed with ADHD has risen since 2020.

In childhood, boys have a higher likelihood of being diagnosed with ADHD than girls. But as they grow up, the numbers get even. Adults with ADHD may still have difficulty understanding their condition, since the symptoms may change over time and can be confused with other ailments.
For instance, people suffering from ADHD have trouble sleeping at the night. Stress, hormone fluctuations or medications prescribed to treat other conditions can make the problem worse. It can also be made worse by eating a large meal or drinking alcohol prior to bedtime. It is important to keep in mind that getting a restful night is a key part of managing ADHD in adults. Making sure you are practicing healthy sleep habits, such as establishing a routine and using a weighted blanket, can be helpful.
Women who suffer from ADHD are more likely to suffer from emotional issues as they are more prone to mood fluctuations. This can cause them to be disregarded or viewed as a nuisance by others, and can cause problems in relationships. Additionally, they could be more prone to developing disorders like depression and anxiety, which can make it harder to concentrate or recall things.
It is essential to talk to a medical professional to learn more about ADHD. This includes a full assessment and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. In order to be diagnosed, one must show six or more of the symptoms of each category for a minimum of six months. Inattention ADHD symptoms are usually more internal, such as having a tendency to daydream or be easily distracted. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.
Symptoms of sudden start
Women with hyperactive ADHD are often unable to function in social situations. They may talk excessively or get off track in conversations. They may also have trouble understanding social cues and body language. They might also have difficulty managing their emotions, which makes them more susceptible to anger or rage. This can make it difficult for them to be part of groups or to get along with others. Women with impulsive ADHD are also more likely to become sexually active at a younger age, which could lead to unwanted pregnancies and STIs.
Mood swings are common in women with ADHD and many notice that their symptoms get worse at certain times of the month or important life events like divorce or the loss of a loved one. Women with an impulsive ADHD are often misunderstood and dismissed due to gender stereotyping or other factors.
In addition, because women are generally better in hiding their ADHD symptoms than men are and so it can be more difficult to get the diagnosis or treatment they need. Some experts believe this is due to the fact that women develop strategies for coping and coping that help them conceal their ADHD. These might include adjusting their schedules or setting phone reminders for appointments, employing self-care or medication to control their symptoms, or changing their behavior to conform to social expectations.
Additionally, women suffering from ADHD may have trouble getting enough rest, and this can impact their concentration and impulsivity. To improve your quality of sleep, try to stick to a routine for bedtime and do some calming activities prior to you go to bed, and avoid screen time before you head to bed. Exercise can also enhance the quality of your sleep, since it releases neurotransmitters which boost your mood and focus.
It's important that you consult an expert in mental health to receive a diagnosis in the event that you suspect you have ADHD. This is the only way to determine if you suffer from ADHD and to determine how severe your symptoms are. If adhd in adult women test looking to move on Our Find a Therapist resource can be of assistance.
Social symptoms
Women with ADHD are often unable to deal with their issues in social situations. They may feel that others consider them less attractive because they don't pay attention to what's happening, or listen to or follow through on their commitments. This can lead to miscommunications and frustrations in relationships, both personal and professional.
Women may also have a tough to be diagnosed with ADHD due to their tendency to hide their symptoms. This is a way to conform to social expectations and norms, as well as to handle daily tasks. This can include healthy coping methods, such a using a planner, or setting reminders on your phone. However, it could also be a way to engage in unhealthy habits, such excessive fidgeting and skipping meals.
ADHD symptoms can be difficult to recognize in women of adulthood, since they may be misinterpreted with other conditions, like anxiety or depression. Anxiety and ADHD have some similar symptoms, such as difficulty staying focused, restlessness or difficulty sleeping. The forgetfulness, disorganization, and an impulsiveness that are typical of ADHD are not associated when you suffer from anxiety.
ADHD symptoms such as hyperactivity and impulsivity are often mistaken for mood disorders, particularly in adults. Women who have a history of depression, bipolar or other mood disorders are more likely to develop ADHD. It's crucial to consult a healthcare professional who you trust examine your symptoms to make an accurate diagnosis.
Adult women suffering from ADHD can improve their quality of life by learning strategies for coping and getting treatment. They may benefit from counseling with a therapist to learn emotional regulation skills or coaching from a professional who can teach them strategies for managing their behavior and help them set goals. They may also be prescribed medication to control their ADHD symptoms but only with a doctor's prescription. Stimulant medication is typically prescribed for people with ADHD however, alternatives that are not stimulant are equally effective in some cases.